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| Health Ξ |
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HIV and Sinus Infections
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HIV and sinus infections are common bedfellows. Your head feels congested and full. The pressure behind your eyes makes it hard to concentrate. The pounding in your head and face is relentless. The dreaded sinus infection or sinusitis as it is officially called. One time is enough but unfortunately, people living with HIV are often ... |
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The Road to Good Health & Beauty
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What you sow, so shall you reap. It does not get any truer than this as far as health and beauty are concerned. You must have heard the old saying, “You are what you eat.” So if you fill yourself up with oily fries and litres of carbonated drinks, you wil... |
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Tips to Start Eating Healthy for Life
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Healthy eating is important for maintaining bodily functions and living a disease-free life. If you’re conditioned to unhealthy eating habits it can be difficult to change them. However, if you truly want to... |
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LOWER Asian obesity threshold
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People of South Asian origin are more likely than white people to develop heart disease and type 2 diabetes.
To reflect this, Indian health chiefs have changed their measuring system and said other countries should follow suit for people of South Asian origin.
GPs in the UK agree a better system is needed, but have put forward another option to pick up those at risk.
Standards used around the world to tell when someone is ... |
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Water Melon
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There is very little that beats a thirst quenching slice of watermelon. This summer fruit is jam packed with beneficial nutrients and is low in calories too.
Types of Watermelon
Watermelons are most popularly recognised by their thick green spotted or striped rinds encompassing juicy pink flesh. These oblong fruits are also available with yellow, orange and white fleshy varieties. The see... |
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What you should know about metabolic syndrome
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Metabolic syndrome is a fancy name for a group of risk factors that can increase your chances for health problems, such as heart disease, diabetes, and stroke.
Know your numbers
Know your risks
Know what you can do
Learn why your risks are high and what you can do.
KNOW YOUR NUMBERS
Although our understanding of metabolic syndrome is incomplete, doctors generally say that you have metabo... |
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Kill your Smoking Habit or it will…
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Why does it seem so hard to stop smoking?
Smoking causes changes in your body and in the way you act. The changes in your body are caused by an addiction to nicotine. The changes in the way you act developed over time as you bought cigarettes, lit them and smoked them. These changes have become your smoking habit.
When you have a smoking habit, many things seem to go along with having a cigarette. These might include having a cup of coffee or an alcoholic drink, being stressed or worried, talking on the phone, driving, socializing with friends or wanting something to do with your hands.
Immediate reasons to stop
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Your Finger Nails Can Tell Your Health
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Do you know that your finger nails can tell a lot about your health? Let us find out how you can tell about your health by just looking at your finger nails.
The nails are present at the end of each finger tip on the dorsal surface.The main function of nail is protection and it also helps for a firm grip for holding articles.It consists of a strong relatively flexible keratinous nail plate originating from the nail matrix. Under the nail plate there is a soft tissue called nail bed. Between the skin and nail plate there is a nail fold or cuticle.Normal healthy nail is slight pink in colour and the surface is convex from side to side.Finger nails grow 1 cm in three months and toe nails take 24 months for the same.
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Swine Influenza
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What is swine flu?
Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza viruses that causes regular outbreaks in pigs. People do not normally get swine flu, but human infections can and do happen. Swine flu viruses have been reported to spread from person-to-person, but in the past, this transmission was limited and not sustained beyond three people.
Is this swine flu virus contagious?
Central for Disease Control and Prevention has determined that this swine influenza A (H1N1) virus is contagious and is spreading from human to human. However, at this time, it not known how easily the virus spreads between people.
What are the signs and symptoms of swine flu in people?
The symptoms of swine flu in people are similar to the symptoms of regular human flu and include fever, cough, sore throat, body aches, headache, chills and fatigue. Some people have reported diarrhea and vomiting associated with swine flu. In the past, severe illness (pneumonia and respiratory failu... |
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Baby Boy or Baby Girl
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You have had 3 little girls, and you want to try for a little boy, is there a way to give birth to the sex of your choice? There are many people who say you can, but still more who say you can’t.
It goes without saying that you will love your babies no matter what sex they are but in some instances you might want a particular sex. At the end of the day you are not a form of religious entity and you can’t decide the sex of your baby. But, there is some advice available that gives suggestions ... |
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